Yesterday, when I was at the gym. It was there while I was warming up on the treadmill. At the same time I was flipping through the channels on the little television, in front of me. Just about every channel had some commercial, infomercial, or discussion about living a better life through better physical or mental health.
Last Sunday, at church, our pastor proudly announced, during his sermon that he had lost 25 pounds last year. His goal for 2010 was to get in even better physical health.
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